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Founder & Wellness Director
Lorvessa Veythanna founded SHMG Medicine with a vision to create a comprehensive platform for health and wellness education. She brings extensive expertise in fitness, nutrition, preventative care, and holistic wellness, ensuring that all content is accurate, practical, and actionable. Lorvessa oversees the overall strategy, guiding the team to deliver insights that empower individuals to make informed health decisions and maintain balanced lifestyles. Her leadership emphasizes evidence-based practices and fostering a supportive community focused on long-term well-being.
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Starting a new nutrition plan can feel like a maze: high-fat here, zero-carb there, and everywhere a food myth to dodge. If you’re considering the increasingly popular keto diet plan tweeklynutrition, the good news is that it’s more flexible and effective than you’d think—if done right. For those who want a simplified approach to keto,
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